- Squats: 320*3 325*3 335*3 350*1
- Hanging Power Snatch: 135*3 145*3 155*1
- Wide-Stance Anti-Rotational Chop: 50*10 60*10
A tad sore from sprinting yesterday, but not too bad. I'm sure tomorrow I'll be sore though. Easing back in after the off week & record week that I took, so realistically it's been a few weeks since I squatting anything. Going to go back to full strength next week hopefully. Focusing more on form with the snatches now. I love the chops....seriously might be my favorite core exercise right now.
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