Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
Link List
Home
Strength / Power PRs
Speed / Conditioning PRs
Nutritional Guide
Current Goals
March 12, 2012
March 5, 2012 Lower
Deadlifts: 410*3 440*3 475*2
Hanging Power Cleans: 185*3 195*3 205*3
215*1 NEW PR!!
Felt great, glad to hit a PR on the power cleans. Was pretty tired after that so I called it a day.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment