- 34.5" Plyo Box Jumps: 10
- 34.5"Seated Plyo Box Jumps: 10
- Bench Plyo Clap Pushups:5, 5, 5
Kept it REAL easy here. Just wanted to keep myself loose, legs are STILL sore from sprinting &squatting on back to back days. Fortunately it's mostly my quads, so hopefully doesn't influence deadlifting tomorrow. We shall see
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