- Squats: 315*4 325*3 335*3 350*2 365*1
- Hanging Power Snatches: 135*3 145*3 155*3 165*X 145*3
- Wide-Stance Anti-Rotation Chop: 40*10 45*10
Good session. I'm going to scale back the weight on the squats so I'm not hitting a one rep set at the end of each workout, I'll probably do 315, 325, 335, 345, 355 or something this coming week. Here's those chop things I did for the last exercise.
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