Hamstring was sore again, so I did a bit of a deload here...HPS went really well though.
- BB DL: 315*1 365*1 405*1,1,1
- HPS: 95*3 115*3 135*3
- BB Incline: 205*3 225*3,3,3,3
- LM Rows: 25*5 260*5 270*5, 5
- Seated Calves: 100*15, 15
- DB OH Press Walk: 75*100
- NS Paloffs: 50*10, 10 this felt very light.
- DB Standing Press: 60*8
- Hammer Curls: 45*7
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