Starting bulking workouts now, focusing on strength...still have to do a writeup about it in more depth. Also, continuing with theme on calves; using much lighter weight and going slower and deeper on all reps, really feeling the calf muscle work.
- BB Flat: 225*3 240*3 255*3 265*1 275*1 285*1
- Squats: 315*1 335*1 345*1 355*1 365*1 375*1
- Front Squats: 225*1 245*1 255*1
- LM Rows: 225*10, 10, 10
- Standing Calves: 160*10, 10
- DB Farmers: 120*70, 3
- NS FS Paloffs: 30*10, 10
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