So something came up right before this, delaying when I ate, which meant I had a somewhat full stomach here...Fortunately it was somewhat of a deload week for deadlifting. Didn't do weighted carries, I don't think my stomach could've taken that & abs seeing as I still was digesting. Not too bad overall, given the condition.
- BB Incline: 185*3 210*3 220*3 230*3 240*1 250*1
- BB DL: 315*1 365*1 405*1, 1, 1
- HPS: 135*2,2,2,2
- Seated Calves: 70*10, 10
- 1.5 Pullups: 5, 4, 3
- WSARC: 30*10, 10
No comments:
Post a Comment