wooooooo new 400 PR....granted it's still slow, but seeing as how I'm in the mid-190s I'm pretty happy with it. I was away this weekend, so I was well-rested. I have the feeling that if I took a couple days off before any of the various sessions I have that I could set new PRs in strength/speed. Regardless, I was almost done after that 400, took me about 15 minutes just to be able to move again. No idea how I managed to get another (slower) 400 in after that one.
- 110: 2
- 400: 66.1 NEW PR!!, 1
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