Seems like strength is coming back fast...going to add some reps to the sets next week and see how that goes. I barely missed 255 on incline benching...I'll feel better once I get that again because I'll be within shouting distance of where I was before this shoulder thing. Overall shoulder felt fairly decent throughout this one. I'm still doing tons of mobility stuff between sets. I can tell it's irritated, but it's not uber-distracting...
- BB DL: 325*1 375*1 425*1 455*1 470*1
- HPS: 125*3 140*3 150*1
- BB Incline: 215*3 235*1 255*3/4 245*1
- Chinups: 10, 10
- Snatch-Grip OH Carries: 95*5
- Dead Bugs: 10, 10
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