Used a wider grip here on deadlifting, not quite snatch-grip. I've always liked this grip more, but I can't use as much weight wight it obviously. The motion and form just feel more natural and smooth like this. Rest of the session went fine, the 220 for 5 on incline benching I had to fight all the way up, was a real struggle. Also tried doing some timed pullups, 10 seconds up and 10 seconds down at the end here, just to switch things up.
- BB DL (Wide Grip): 315*1 365*1 405*1 435*1
- HPS: 115*3 130*3, 3, 3
- BB Incline: 200*5 205*5 210*5 220*5
- Front Squats: 225*1 250*1
- Slooow Pullups: 20 seconds, 20 seconds, 20 seconds
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