Decent session...frustrated I didn't get the fifth rep on 245.. Everything else went well...really enjoying guillotine pressing.
- BB Flat: 205*5 225*5 235*5 245*4
- Guillotine Press: 155*10, 10
- Head-Supported Rows: 145*5 155*5 165*5
- Chinups: 10, 10
- Close-Grip BP: 190*6, 6
- Band Laterals: 10, 10
- Dead Bugs: 10, 10
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