There we go, time to move the weight up. I felt like my power levels went up a bit here...I kicked calories up last week, maybe it's taking effect now.
- Squats: 275*5 305*5 325*5 345*5
- Split Squats: 135*5
- Lunges: 115*5
- Split Jerk: 115*5, 5
- Snatch-Grip RDL: 285*5 315*5 335*5
- Snatch-Grip Overhead Carries: 130*140
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