Back in the swing of things, didn't press deadlifts that far at all, but everything else seems to being working order, other than a slight decline in the final set of inclining I think everything went well here. My core was actually less sore after this one.
- BB DL: 315*1 365*1 405*1 435*1
- HPS: 115*3 130*3, 3, 3
- BB Incline: 200*5 210*5 220*3
- Front Squats: 225*1 250*1 275*1
- Pullups: 10, 10, 10
- Plate Carries: 45*10
- Hanging Knee Raises: 10, 10
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