Core is still pretty sore, I'm going to take the weekend off I think; it feels better, just not all the way there, no idea how I pulled it...Actually got folded on the 310 squats, need to avoid blowing a hernia here.
- Squats: 235*5 260*5 285*5 310*4
- Snatch-Grip RDL: 285*5 315*5 335*5
- Good Mornings: 135*10 135*10
- Snatch-Grip OH Carries: 130*100
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