Session went fine, big weights...beasted on hex farmer carries again. I absolutely love those things, so happy I started doing them again. They take a few minutes to set up and then to break the bar down after, but it's so worth it.
- Squats: 315*1 340*1 365*1 385*1 405*1
- Front Squats: 225*1 250*1 275*1 300*1
- Snatch-Grip RDL: 315*5 345*5 365*5
- BB Flat: 2225*5 245*2 265*1 285*1
- Pullups: 35*5, 4, 4
- Pull-Throughs: 150*10, 10
- Plate Farmers: 180
- Hex Farmers: 365*100,100,100,100
- Plate Farmers: 180
- NS FS Paloffs: 35*10, 10
- DB Front Raises: 50*2 - toast
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