Yup, legs are toast after yesterday. Led off with benching, kept that pretty light as well. Somehow still had juice for the RDLs, no clue how that happened.
- BB FLat: 225*3 250*3,3,3,3 260*2 225*8
- BB Squats: 315*1 340*1 365*1, 1
- Front Squats: 225*1 250*1, 1
- BB Snatch Grip RDL: 275*5 305*5 325*5
- Unilateral Standing Calves: 80*10, 10
- Tibia thing: 20*10, 10
- Pullups: 10, 6, 4
- Pull-Throughs: 150*10, 10
- Waiter Walks: 90*100
- Dead Bugs: 10, 10
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