April 10, 2019 Full Body

Good session; pulled 475, did some DB Incline here to switch it up a bit.

• BB DL: 315*1 365*1 405*1 435*1 455*1 475*1
• HPS: 95*3 115*3 135*3 145*1
• DB Incline: 100*7, 6, 4
• LM Rows: 225*5 250*5, 5, 5
• Seated Calves: 90*15, 15
• Mixed-Grip Carries: 65*100
• Dead Bugs:10, 10

Nutrition for the day