Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
Link List
Home
Strength / Power PRs
Speed / Conditioning PRs
Nutritional Guide
Current Goals
January 7, 2018
December 23, 2017 Conditioning
It's raw and icing out, not safe to hit the outdoor track.
Prowler Pushes: 180*10, 4
Battle Ropes: 30 seconds, 30 seconds, 30 seconds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment