This was a quick session after the beach, not bad all things considered.
- Squats: 315*1 345*1 365*1 375*1
- BB Incline: 225*1 235*1 245*1 225*1,1,1,1,1 cluster
- BB Rows: 225*5 250*3 270*2 300*1
- Suitcase Carries: 90*72
- Dead Bugs: 10, 10
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