June 13, 2013

June 6, 2013 Upper Body


  • Incline Bench: 225*2 245*1 255*1
  • Pullups: 80*3 80*3
  • Standing Press: 135*3 155*2
  • BB Unilateral T-Bar Rows: 145*6 15586
  • Ring Pullups: 12, 8
33 minutes

Sore from benching two days ago still, abbreviated session. 
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