- BB DL: 405*3 430*3 450*3 475*2 NEW PR!!
- Hanging Power Cleans: 185*3 195*3 205*X Exhausted 135*8
- Front Squats: 225*3 245*3
- Shoulder-Touch Planks: 12
WHOOOOOOOOOOO. Old PR was 475*1 over the summer, 197 lbs. for this today. Was exhausted after but tried some power cleans. Did some front squats...they actually felt good, core was tight on them. Things are coming together well!
No comments:
Post a Comment