- BB DL: 410*3 435*3 450*3
- Hanging Power Cleans: 185*3 195*3 205*2
- P.U.P.P.: 1:00
WHARGARBL . About 7 weeks ago my max triple on deadlifting was something like 420, that was my actual record for a triple I believe. So I've broken my record for a triple basically every week for 6 weeks now. Feels good man. It's actually pretty exhausting. Followed with hanging power cleans. I didn't have any chalk, which sucked. By the time I get to that 3rd set my grip is completely shot from the deads & previous sets of cleans. Absolutely drained after that, tried doing a PUPP, got to 1:00 and realized I was toasted. Good times.
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