Good session...don't have 'high gear' here since I'm sleeping slightly less. The baby is relatively docile, however, I'm probably down about 45 - 60 minutes of sleep per night; I may start going to bed a tad earlier to compensate. Got another widowmaker on the wide-grip RDLs...
AM
- Incline Walking: 4% / 30 mintues / 1.5 miles
PM
- Front Squats: 185*2 235*2 260*1 275*1
- Squats: 315*1 340*1 365*1
- Front Squat Walkouts: 365*10 seconds
- Wide-Grip RDL: 300*20
- Lunges: 65*10
- Plate Suitcase Carries: 45*10
- Dead Bugs: 10, 10
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