June 16, 2022

June 5, 2022 Full Body

 After that dense track workout yesterday my poserior chain was fried here...


  • BB DL: 335*1 385*1 425*1 445*1
  • HPS: 125*3 145*3 155*1
  • BB Incline: 215*3 230*3 250*1
  • Snatch-Grip Pullups: 15, 12
  • Snatch-Grip OH Carries: 125*6
  • Mini-band Paloffs: 10, 10 

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