So after that sprint session, I basically limped around the rest of the day, but I could at least bear weight on the leg finally by the end. So I'm assuming it's a calf issue, now that the radiating pain has subsided to something more pin-point, and that point is in my lower calf. No reason I couldn't get a workout in today, so I did a regular full session. Threw in a plank just for fun.
- BB Squats: 315*1 335*1 355*1 375*1
- Front Squats: 225*1 245*1 265*1
- Snatch-Grip RDL: 275*5 315*5 335*5
- BB Flat: 225*3 245*3 265*1 275*1 285*1
- Pull-Throughs: 150*10, 10
- Pullups: 12, 8, 6
- Tibia: 20*15, 15
- Mixed-Grip Carries: 65*100
- Dead Bugs: 10, 10
- Plank: 61 seconds.
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