Good session, progressing on incline bench, adding weight on pullups too.
- HPS: 95*3 115*3 135*3 145*2 150*1
- BB DL: 325*1 365*1 415*1 455*1
- BB Incline: 215*3 235*3 250*1 265*1
- Pullups: 45*3, 3, 2
- Seated Calves: 90*12, 12
- Mixed-Grip Carries: 75*100
- WSARC: 35*10, 10
No comments:
Post a Comment