So I noted Thursday I was feeling weird, Friday I came down with this bizarre fever that kept spiking and then dropping. I soaked through my sheets Friday night and Saturday night, even though by Saturday night the fever was pretty much gone. I had no other symptoms other than really sore joints as well. I'm wondering if it was mild food poisoning without the stomach issues. I was shaking so bad I could barely move at one point, just weird all-around. I was sapped for this session so I kept volume low, and did Olympic squats since I go lighter on those anyway. One odd thing; once the fever went away and my joints felt better, the elbow & shoulder that had been bothering me felt almost entirely back to normal. They had been improving anyway, but this was a huge jump.
- Olympic Squats: 225*1 275*1 300*1 320*1
- Bench Press: 240*3 255*3 270*1 280*1
- Standing Calves: 180*12, 12
- Pull-Throughs: 150*10, 10
- Suitcase Carries: 60*100
- NS FS Paloffs: 32.5*10, 10
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