Getting up there in weight on wide-grip deadlifts...got 3 singles with 155 on hanging power snatches...never done that before.
- Wide-Grip thick bar Deadlifts: 315*1 365*1 (double overhand) 405*1 445*1 465*1 485*1 455*1
- HPS: 135*3 135*2 145*1 155*1 155*1 155*1
- BB Incline: 205*1 225*1 245*1 255*1 265*1
- Rope Pullups: 8, 6, 4
- DB Press Walk: 70*80, 75
- Dead Bugs: 10, 10
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