Good times here, thoroughly enjoying guillotine pressing.
- BB DL: 315*1 405*1 445*1 465*1 485*1
- HPS: 95*5 125*5 135*3 145*1 -60 second hold at top of last rep on last two sets.
- Guillotine Press: 135*5 185*5 205*3 215*2 225*2 185*5
- DB Reverse Hypers: 120*5, 5
- LM Rows: 180*5 225*5 250*5 -all 3 part of a cluster
- Waiter Walks: 75*85
- FS Paloffs: 45*10 50*5
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