Decent session, felt a bit tight so couldn't really push that high on the squats. Tried split-jerks for the first time ever...didn't get anywhere near a significant weight since I want to try and figure out how to do them properly...they're quite demanding. Threw in some hex-bar farmers walks at the end...I really like them, but it's such a pain to set up the area where I do them that I usually spend the time doing some other carry variant.
- Squats: 315*1 340*1 365*1 380*1
- Front Squats: 225*2 250*1 275*1 300*1
- Incline Bench Press: 185*5 205*5 225*2 240*1,1,1
- Pull-Throughs: 150*10 150*10
- Sternum Pullups: 10, 6, 5
- Split-Jerks: 135*2,2,2
- Hex Farmers: 405*93 405*80
- Dead Bugs: 10, 10
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