- Incline Bench Press: 220*4,4,4,4,4,4,3,4 (leg cramp on set I got 3)
- Sternum Pullups: 5, 4, 5
- T-Bar Rows: 160*4 170*2 185*1
- Suitcase Carries: 25*50 25*50
Carrying on here. I feel like my anterior delts are starting to get fatigued after all these sessions, we'll see what happens. Good session overall!
No comments:
Post a Comment