- Bench Press (Cluster): 295*1,1,1,1,1,1,1
- Landmine Laterals: 50*10
So obviously everyone is aware of what happened in Boston yesterday, I don't post about my location often, but it's in Boston. I go to the Sox game in the morning, then go out and watch the marathon. I usually work my way right down to the finish line, and where the first bomb went off is pretty much exactly the point I get to every year. Slept like shit last night, will probably sleep like shit tonight too. Didn't have a ton of time here at all, and the cluster set dragged. Plus my right trap muscle felt really tight/pulled and when I would arch my back it would hurt. Did some landmine laterals after, and called it a day, as I had to get on my way. Taking the week off from deadlifting, had done 7 straight weeks of it, will probably do sumo again next week since it was so much fun last.
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