So this week rather than take it off since I just finished the bulk, I'm going to try and see what my rough 1 rep maxes are. I haven't really trained for them, so I don't expect them to be that high. Or at least I didn't. I wasn't expecting to get 385 on the squats here or 4051 on the snatch-grip Romanian deadlifts. Granted it's lower than I would be at if I had been doing singles and triples all winter, but it's not that bad....for this cut I'm going to focus on triples I think; I'm wondering if my one rep maxes might actually go up. I'm going to aim for 2700-2800 calories per day as well. Last summer was great being that cut, but when I look at those photos my legs just don't have enough mass. If I can replicate what I was doing last year (fasted incline walking for instance) and couple that with more calories I might be able to get to a point where I'm just as cut but with maybe 5-8 more lbs of muscle on me.....
- HPS: 95*3 - warmup
- BB Squats: 275*3 315*3 340*1 360*1 375*1 385*1
- Snatch-Grip RDL: 315*1 365*1 405*1
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