STILL fatigued a bit, almost back to normal though...
- Wide-Grip Deadlift: 315*1 365*1 (double overhand) 40581 445*1 455*1 465*1 475*1
- Hanging-Power Snatches: 95*3 115*3 135*1 145*1
- Incline Bench Press: 185*3 205*3 225*1,1,1,1 185*10
- BB Rows: 225*5 250*5 275*4
- Mixed-Grip Carries: 80*67
- Free-Standing Paloffs: 50*10
No comments:
Post a Comment