Figured I would be tired after first full-bore sprinting session in the past few weeks...I was. Good session though, quick, 67 minutes.
- Front Squats: 225*1 245*1 265*1 285*1 305*1
- Squats: 315*1 335*1 350*1,1,1
- BB Incline: 185*6 205*4 225*2,1,1,1,1
- Pull Throughs: 150*10 150*10
- Sternum Pullups: 11,6, 5
- Dead Bugs: 10, 10
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